Avocado Salsa

• 2 avocados
• 1 medium tomato
• 1 medium red onion
• 1 small bell pepper
• 1 hot house cucumber
• 1 tsp coriander
• 1 tsp cumin
• 3 tbsp chopped cilantro
• 2 cloves garlic, creamed
• 2 tbsp lime juice
• 1 tbsp olive oil
• dash cayenne or chopped jalapeno
• sea salt to taste
• pepper to taste

Finely chop the onion.

Cut the avocado in half; remove the seed and slice in rind, then remove with spoon, place in small bowl with lime juice and set aside.

Cut tomatoes in half. Squeeze gently to remove seeds; chop finely. Place in separate bowl from avocados.

Remove seed from peppers and finely chop. Place in the bowl.

Cut cucumber length wise, scoop out seed, finely chop, place in the bowl.

Finely chop cilantro, place in bowl

Cream the garlic, place in bowl.

Finely chop the jalapeno, place in bowl, toss until combined.

Add coriander, cumin, olive, oil, salt, and pepper, toss.

Add avocado, gently combine.

Serve with fresh veggies or tortilla chips.